How to Maintain Male Libido

Sex occupies an important place in the life of every single one of us. When problems with sex arise – life becomes dimmer, nothing is the same. So, what should you do if your man is less interested in sex with slavic brides? We have prepared some tips for you. Libido is basically sexual desire. The mechanism of this phenomenon is quite complex and is associated with the level of testosterone – the male sex hormone produced by the testes. Testosterone levels are regulated by the pituitary gland, and both erection and ejaculation occur at the command of the brain. So, if you still consider men to be quite simple creatures, who ready to do anything to get into the panties of the first woman they see – you are deeply mistaken. About half of all men face libido-related issues.

The main symptoms of andropause:

  • A decrease in sexual desire,
  • irritability,
  • weight gain
  • decreased muscle tone, weakness.

The principle of treatment of male menopause is simple – hormone therapy. But there are less radical ways to fight it. Australian scientists recommend the following:

  • to eat healthy food (more fresh fruits and vegetables, meats, dairy products),
  • regular exercise,
  • healthy sleep,
  • regular medical examinations, monitoring of the hormone levels in the body.

We should also talk about some bad habits. It is no secret that smoking and drinking alcohol significantly aggravate menopausal symptoms in men. Therefore, we can safely say that a healthy lifestyle is a key to a full sexual life of a man.

Here are 7 tips on how to increase your man’s libido.

1. Know everything about orgasm.

Men and women may experience different types of orgasms. Thus, there are several ways to achieve sexual climax. Try to explore all sorts of methods to achieve orgasm with your man. Look for new ways to give each other pleasure. After all, nothing destroys sexual harmony as much as monotony.

2. Fantasize and tease.

During the day, you can share your erotic fantasies with your partner. Try to do it literally at every opportunity that you have. You can even send your man some nude photos, just be sure that he doesn’t have his colleagues around or he is not in public transport.

3. Attain spiritual unity.

Sex should bring you not only physical but also an emotional pleasure. And for this, you need to achieve spiritual unity with your partner. By the way, this is why a woman cannot receive an orgasm if she is offended by her partner.

4. Strive towards everything new.

There must be something new each and every time you are planning to have sex. Moreover, it’s not just about trying out new sexual positions. You can buy some hot lingerie or some sex toys, don’t be afraid of visiting sex shops, it is completely normal.

5. Do your best

Try to look as attractive as possible. Your external beauty and your art of seduction will certainly increase the interest of your man in you because men value what they see.

6. Talk about sex more often.

A man needs sex to feel loved, and a woman needs to feel loved to have sex with a man. Talk about sex, flirt with your man, tease him throughout the day to make him excited.

7. Change his diet Start including aphrodisiac products in his and your daily diets. They not only increase the level of libido but also motivate you to experiment, which is also very important.